Reality TV star Angela Simmons is keeping the fans updated on her workout goals. The hip-hop daughter to music icon Reverend Run reminds us it’s always a gym grind no matter what day of the week.

Ang hits up Instagram with a few snapshots in the middle of her workout routine. Simmons initially leans over for a selfie while the other slideshow pics show her entire physique and the results of some hard-earned workout goals. Swipe away!