Here's your 10-minute mindful break to get you into your grind zone

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Written By Cyrus Kyle Langhorne

With all the media and non-stop attention social media sparks into our lives, we could all use a few minutes to allow our minds to go reset mode. Hence, RoundGlass always delivers with some exercises and habits you can actually embrace.

Mansi Mahajan comes through clutch with a 10-minute meditation to get your mind in the zone. Starting mine… NOW.

Cyrus Kyle Langhorne

Vanilla Skyin’ 24/7 - with some form of Action Bronson and Curren$y playing on a daily - if not hourly - basis. AMC A-List fanatic and gaming goals daily from a stationary workout bike, of course. All contact: Cyrus@attacktheculture.com

http://www.attacktheculture.com
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